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Slow Cooker Gluten Free Sesame Chicken

SesameChicken.png

COOK TIME : 4hr 50 minutes

SERVINGS : 4 servings

Recipe credit - Womans Day
www.womansday.com/food-recipes/food-drinks/recipes/a52066/sesame-chicken

INGREDIENTS

  • 1/2 cup apricot jam (purchase gluten-free variety)

  • 1/4 cup Ketchup

  • 2 tbsp. Soy Sauce (purchase gluten-free variety)

  • 1 tbsp. Grated Ginger

  • 1/4 tsp. crushed red pepper flakes

  • 2 lb. boneless, skinless chicken thighs, trimmed

  • 1 medium onion, chopped

  • 2 cloves garlic, finely chopped

  • 1 red pepper, sliced into 1/4-in. pieces

  • 1 cup long-grain white rice or cauliflower rice

  • Scallions and sesame seeds, for serving

INSTRUCTIONS

1. In a 5- to 6-quart slow cooker, combine the apricot jam, ketchup, soy sauce, ginger, and crushed red pepper. Add the chicken, onion, and garlic and toss to coat.

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2. Scatter the red pepper over the top and cook, covered, until the chicken is cooked through, 5 1/2 to 6 1/2 hours on low, or 3 1/2 to 4 1/2 hours on high.

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3. Twenty minutes before serving, cook the rice according to package directions. Serve the chicken and sauce on top of the rice and sprinkle with scallions and sesame seeds, if desired.

588 CALORIES   10G FAT   2G SAT FAT   190MG CHOLESTEROL    814MG SODIUM    50G PROTEIN   76G CARBOHYDRATES   1G FIBER

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